Diabetes is a condition that affects how the body uses glucose. That is why people with diabetes must be careful about what they eat, especially the amount and type of carbohydrates they consume.
As part of health and personal care, here are some of the best foods for seniors with diabetes:
- Fruits:Fruits are rich in vitamins, minerals, antioxidants, and fiber. Some low-glycemic index fruits are berries, grapes, cherries, apples, and plums.
- Vegetables: Vegetables are also rich in vitamins, minerals, and antioxidants, a great addition to their diet. Some examples of non-starchy vegetables are cauliflower, broccoli, lettuce, tomatoes, cucumbers, eggplant, and turnips.
- Proteins: Proteins are essential for building and repairing tissues in the body. Some examples of lean protein are poultry, fish, eggs, tofu, nuts, and low-fat dairy products.
At PREVAL HOME CARE, our trusted home care in Atlanta, Georgia, can devise a healthy eating plan that helps seniors with diabetes control their blood sugar levels and prevent or delay its serious complications.
We provide reliable home care for seniors, disabled, and chronically ill individuals who need assistance with daily living activities. Whether you need help with personal care, medication management, meal preparation, housekeeping, transportation, or companionship, our private home care in Georgia can customize our services to suit your needs and budget.
We are available 24/7 to provide you with peace of mind and comfort. For further inquiries on our private senior care services, contact us at 470-322-5331.
Disclaimer
Blogs, content, and other media uploaded online are for informational purposes only. Contents on this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.
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